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Choose your pricing plan

Find one that removes the most stress

  • Ascend Plan (Full Access)

    399$
    Every month
    I don’t just give workouts—I give you a proven system with expert programming, feedback, and accountability so you finally see results and keep them for good.
     
    • ✔ Monthly 1:1 coaching call (deep dive on progress/ strategy
    • ✔ Priority response on all video feedback
    • ✔ Personalized progression plan updated every 4 weeks
    • ✔ Optional faith-based integration for holistic transformati
    • Perfect for: Those who want the highest level of support + c

  • Rise Plan (Foundation Level)

    200$
    Every month
    Custom weekly workouts, video check-ins, and a private accountability group—perfect if you want structure and support without going it alone.
     
    • ✔ 3–4 custom workouts/week via TrueCoach
    • ✔ Weekly video check-in (form review + feedback)
    • ✔ Access to private accountability group
    • Perfect for: Someone who needs structure and a plan without

  • Thrive Plan (Most Popular)

    299$
    Every month
    Rise PLUS gives you group coaching, monthly goal check-ins, and a bonus library—perfect for women who want community, connection, and accountability to stay on track.
     
    • ✔ Monthly group call (mindset/fitness Q&A)
    • ✔ Goal check-in every 4 weeks
    • ✔ Bonus library (nutrition + mindset)
    • Best for: Those who want community + accountability to stay
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